Why Monsoon Triggers Skin Issues
There’s something magical about the rains, the aroma of wet earth, cooler winds, and the first splatter of rain after months of tedious summer heat. But let’s face it: while your soul may appreciate the monsoon, your skin probably doesn’t.
This is the season when humidity shifts into overdrive, and brings a range of monsoon skin problems like itchiness, breakouts, infections, and rashes. The mix of moisture, sweat, and dirt makes the perfect breeding ground for unwanted bacteria and fungi. If you have oily or sensitive skin, this might be even more challenging for you.
Ayurvedic Sutra is here to help you understand the reasons behind these skin problems and look at some natural Ayurvedic remedies to tackle them.
Most Common Monsoon Skin Problems to Watch Out For
High humidity, sudden temperature drops, and dampness in the air mess with the skin’s natural balance. Here is a brief description of the usual culprits that tend to appear every monsoon:
1. Acne and Breakouts
Humidity leads to excess sebum production. When the oil mixes with sweat and dirt, the pores fill up. Even those with non-existent or infrequent breakouts might notice a sudden flare.
2. Clogged Pores
The skin breathes through its pores. And during monsoon rains, all rainwater, pollution, sweat, and all grime land there, settling in the skin and blocking pores. The results are blackheads, whiteheads, and a general greasy, congested feeling.
3. Fungal Infections and Rashes
Moisture plus friction, especially on surfaces or areas of concern, typically skin folds, like underarms, thighs, and between toes, are in line with fungal infection possibilities. Redness, itchiness, and irritation are common signs of a skin allergy in rainy season
4. Dull Skin in Monsoon
Even with all this moisture in the air, the skin can feel lifeless. The constant humidity can dehydrate your skin from within, making it lose its natural glow. The dead skin cells, pollution, and sticky weather in monsoon all contribute to dry skin in monsoon.
In Ayurveda, understanding what your skin’s going through and adjusting your routine to match the season helps you gain control over these skin problems.
Ayurvedic Skincare Tips for Humid Weather Conditions
Ayurveda, with its years of wisdom, offers some simple yet powerful tips to help your skin not just survive, but thrive during these humid months.
Instead of fighting your skin, Ayurveda teaches us to understand its needs during different seasons. In monsoon, the increased Pitta (fire and water elements, leading to inflammation and heat) and Vata (air and ether elements, causing dryness and roughness) can get aggravated.
Here are some easy Ayurvedic practices to keep your skin cool, clean, and calm during the rainy season:
1. Begin Your Day with Ubtan
Add ubtan to your daily routine; it is effective in cleansing and gentle on your skin. Combine besan (gram flour), turmeric, and sandalwood powder and blend with rose water or milk for further nourishment in your ubtan mixture. Ubtan exfoliates gently without stripping away the natural oils, leaving your face soft and subtle.
2. Use Cooling Herbs
Neem, tulsi, and aloe vera are monsoon superheroes! They are anti-bacterial, anti-inflammatory, and help you with detoxifying your skin. Use fresh aloe vera gel or a neem-tulsi paste on your skin a couple of times a week to keep breakouts at bay.
3. Mildly cleanse your skin two for a day with herbal toners
Cleansing is crucial in humid weather skin care, but remember, over-washing can mess up your skin barrier. Use gentle herbal cleansers and tone with rose water or vetiver (khus) water to soothe heat and restore balance.
The Ultimate Ayurvedic Monsoon Skincare Routine with Ayurvedic Sutra
Ayurvedic Sutra brings together ancient wisdom and modern care to create a simple yet effective skin care for humid weather.
1. Cleanse:
Cleansing is the most important part of your routine. The Ayurvedic Sutra’s Refreshing Nitya Sutra Face Wash removes excess oil, sweat, and muck while keeping your skin intact. With herbal extracts, it leaves your skin feeling fresh and not tight or greasy.
2. Exfoliate:
Humidity slows down the natural renewal of skin; therefore, gentle exfoliation is a must! Use Nava Sutra Face Scrub 2-3 times a week to remove dead skin cells, unclog pores, and rejuvenate your skin! It’s packed with skin-loving herbs that calm inflammation and boost circulation.
3. Hydrate: Day Cream
Heavy creams are not a practical option in the Monsoon. The Ojas Sutra Day Cream goes on light and is non-sticky, making it the best moisturizer for humid weather. It hydrates the skin without clogging your pores and balances your skin throughout the day.
4. Restore: Anti-Ageing Night Cream
At night, the skin repairs itself; use the Ayurvedic Sutra Anti-Ageing Night Cream to support the nourishment and repair your skin. This cream is a blend of different antioxidants and nourishing oils-which help you to reduce fine lines, improve elasticity, and achieve a healthy glow.
Stay Skin-Confident with Ayurvedic Sutra This Rainy Season
Monsoon skin issues are a real thing, but they don't need to dampen your vibe. With the right care, you can embrace the season looking fresh, feeling balanced, and breakout-free. Ayurvedic Sutra makes it simple with clean, effective products built around ancient Ayurvedic principles. No unnecessary chemicals, just natural goodness your skin needs.
Here's to a happy, healthy, and radiant you, with Ayurvedic Sutra!