Apply 3–5 drops of oil in the navel, massage gently in a clockwise direction, and relax—preferably use daily or during discomfort for best results.
Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil, 30 ml
₹ 399.00
Regular price
₹ 599.00
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- Description
Sukham Sutra Nabhi Oil is a gentle Ayurvedic formulation created to support women during their menstrual cycle. Crafted with traditionally valued ingredients like Kesar and Shatavari, this blend is designed to help ease menstrual cramps, soothe abdominal discomfort, and promote emotional calm. In Ayurveda, menstrual pain is often linked to imbalanced Vata in the lower abdomen, and nurturing this area through Nabhi (navel) care is believed to support natural balance.
Applied to the belly button as part of a daily or pre-cycle ritual, the oil absorbs through the navel — the body’s central energy point — helping relax tension and provide comfort from within. With regular use, Sukham Sutra encourages a smoother, more balanced period experience, offering natural menstrual support without harsh interventions.
• Helps provide relief from menstrual (period) pain
• Reduces cramps, lower abdominal discomfort, and heaviness
• Relaxes abdominal muscles naturally
• Supports smooth, comfortable, and stress-free periods
👉 Ideal for period cramps, lower back pain during menstruation, and overall cycle-related discomfort.
20+ Ayurvedic Herbs:
Kanthkari, Arjun Chal, Ashok Chal, Lodhar, Devdaru, Nirgundi, Ashwagandha, Tagar, Shatavari, Kesar, Turmeric, Sesame Oil, Castor Oil, Coconut Oil, Wheatgerm Oil, Ginger Oil, Chamomile Oil, Lavender Oil, Peppermint Oil, Clary Sage Oil
Net Weight: 30 ml
Best Before: 36 months from date of manufacture
Marketed By: Neba Consumer Pvt. Ltd., Plot No. 337, LGF, Sector 38, Gurgaon, Haryana
ML No.: 33 AYD (HR)
Country of Origin: India
Q1. How does Sukham Sutra Nabhi Oil help relieve menstrual pain?
This Ayurvedic blend works through Nabhi Chikitsa (navel therapy).
Kesar provides warmth and releases muscle tension, while Shatavari supports hormonal balance, helping reduce cramps, bloating, and discomfort during periods.
Q2. When should I start using this oil for best results?
For effective relief, start use it regularly before your menstrual cycle and continue throughout your period. You can also apply it whenever you experience pain or discomfort.
Q3. Is it safe to use every month?
Yes, the oil is made with gentle Ayurvedic ingredients suitable for regular monthly use. It’s non-sticky, fast-absorbing, and designed for long-term feminine wellness.
Q4. Can it be used by teenagers or women with irregular periods?
Yes, it is suitable for teenagers and women of all ages.
Those with severe pain, irregular cycles, PCOD, or medical conditions may also benefit, but if symptoms are intense, consult a healthcare professional.
Q5.Can I use more than one Nabhi Oil?
Yes, you can use more than one Nabhi Oil depending on your needs. Apply one oil, allow it to absorb for 15–30 minutes, and then apply the next one. This ensures proper absorption and effectiveness of each formulation.
Q6. Can I use it along with heating pads?
Yes, it is safe to use along with heat therapy. Applying the oil before using a heating pad can enhance relaxation and relief.
It's the ingredients that make all the difference.
Every component is thoughtfully chosen and blended according to ancient Ayurvedic texts to provide focused benefits |
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| DEVDARU | ASHWAGANGHA | SHATAVARI | KESAR |
| Devdaru eases cramps, relaxes muscles, and supports menstrual comfort. | Ashwagandha reduces tension, calms pain, and promotes hormonal balance. | Shatavari soothes the uterus, eases discomfort, and supports menstrual wellness. | Kesar relieves pain, boosts mood, and promotes overall menstrual comfort. |
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| SESAME OIL | CASTOR OIL | GINGER OIL | CLARY SAGE OIL |
| Sesame Oil relaxes muscles, reduces inflammation, and eases period cramps. | Castor Oil relieves tension, supports circulation, and eases menstrual discomfort. | Ginger Oil reduces pain, improves circulation, and soothes uterine discomfort. | Clary Sage Oil balances hormones, calms pain, and promotes gentle relief. |
How Navel Oiling Supports Your Body
Nabhi oil works by nourishing the body through the navel, which Ayurveda considers the body’s central energy point. The navel is connected to thousands of subtle energy channels (nadis) that influence digestion, hormones, and overall balance. When applied regularly, the oil absorbs gently through this area, helping support internal harmony, improve circulation, and promote holistic wellness from within. 🌿
Chosen Again & Again
Trusted by our loyal customers who return for the rituals their skin and soul truly love.
A Note from Our Founder
When I first discovered the wisdom of Nabhi Chikitsa in Ayurveda, I was deeply inspired by how something so simple could create such meaningful balance. The navel is more than a physical center — it is our body’s energetic core, connected to digestion, hormones, and emotional well-being.
At Ayurvedic Sutra, we created our Nabhi Oils to revive this ancient ritual in a pure and accessible way. Each blend is thoughtfully crafted to support natural harmony from within. In a world of quick fixes, this gentle daily practice is an invitation to slow down, reconnect, and nurture true wellness.
