Sukham Sutra Nabhi Oil for Digestion, Calm & Inner Balance – Ayurvedic Sutra
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Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil, 30 ml

₹ 399.00 Regular price ₹ 599.00
MRP (Inclusive Of All Taxes)
 Helps soothe menstrual cramps and period discomfort

Helps soothe menstrual cramps and period discomfort

 Supports comfort from lower abdominal heaviness and tension

Supports comfort from lower abdominal heaviness and tension

Promotes relaxation during the menstrual cycle

Promotes relaxation during the menstrual cycle

Supports a calmer, more comfortable period routine

Supports a calmer, more comfortable period routine

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Description

Sukham Sutra Nabhi Oil is a gentle Ayurvedic formulation created to support women during their menstrual cycle. Crafted with traditionally valued ingredients like Kesar and Shatavari, this blend is designed to help ease menstrual cramps, soothe abdominal discomfort, and promote emotional calm. In Ayurveda, menstrual pain is often linked to imbalanced Vata in the lower abdomen, and nurturing this area through Nabhi (navel) care is believed to support natural balance.

Applied to the belly button as part of a daily or pre-cycle ritual, the oil absorbs through the navel — the body’s central energy point — helping relax tension and provide comfort from within. With regular use, Sukham Sutra encourages a smoother, more balanced period experience, offering natural menstrual support without harsh interventions. 

• Helps provide relief from menstrual (period) pain
• Reduces cramps, lower abdominal discomfort, and heaviness
• Relaxes abdominal muscles naturally
• Supports smooth, comfortable, and stress-free periods

👉 Ideal for period cramps, lower back pain during menstruation, and overall cycle-related discomfort.

                              
 

Kanthkari 500 mg, Arjun Chal 500 mg, Ashok Chal 250 mg, Lodhar 200 mg, Devdaru 200 mg, Nirgundi 150 mg, Ashwagandha 100 mg, Turmeric 100 mg, Tagar 100 mg, Shatavri 100 mg, Kesar 50 mg, Sesame Oil 5 mi, Castor Oil 1.5 ml, Coconut Oil 1ml, Wheatgerm Oil 0.5 ml, Ginger Oil 0.5 ml, Chamomile Oil 0.5 ml, Lavender Oil 0.5 ml, Peppermint Oil 0.3 ml, Clary Sage Oil 0.2 ml

Apply 3–5 drops of oil in the navel, massage gently in a clockwise direction, and relax—preferably use daily or during discomfort for best results.



Net Weight: 30 ml

Best Before: 36 months from date of manufacture

Marketed By: Neba Consumer Pvt. Ltd., Plot No. 337, LGF, Sector 38, Gurgaon, Haryana

ML No.: 33 AYD (HR)

Country of Origin: India

Q1. How does Sukham Sutra Nabhi Oil help relieve menstrual pain?
This Ayurvedic blend works through Nabhi Chikitsa (navel therapy).
Kesar provides warmth and releases muscle tension, while Shatavari supports hormonal balance, helping reduce cramps, bloating, and discomfort during periods.

 

Q2. When should I start using this oil for best results?
For effective relief, start use it regularly before your menstrual cycle and continue throughout your period. You can also apply it whenever you experience pain or discomfort.

 

Q3. Is it safe to use every month?
Yes, the oil is made with gentle Ayurvedic ingredients suitable for regular monthly use. It’s non-sticky, fast-absorbing, and designed for long-term feminine wellness.

 

Q4. Can it be used by teenagers or women with irregular periods?
Yes, it is suitable for teenagers and women of all ages.
Those with severe pain, irregular cycles, PCOD, or medical conditions may also benefit, but if symptoms are intense, consult a healthcare professional.

 

Q5.Can I use more than one Nabhi Oil?
Yes, you can use more than one Nabhi Oil depending on your needs. Apply one oil, allow it to absorb for 15–30 minutes, and then apply the next one. This ensures proper absorption and effectiveness of each formulation.


Q6. Can I use it along with heating pads?
Yes, it is safe to use along with heat therapy. Applying the oil before using a heating pad can enhance relaxation and relief.

Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil, 30 ml
Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil, 30 ml
Sukham SUTRA NABHI OIL

A Simple Ayurvedic Ritual Trusted by Women

Periods can bring cramps, abdominal discomfort, heaviness, and changes in mood. Ayurveda traditionally places importance on maintaining Vata balance, particularly around the lower abdomen during menstruation.
Sukham Sutra Nabhi Oil brings traditional Ayurvedic navel care into a simple menstrual wellness ritual. Enriched with traditionally valued ingredients such as Kesar and Shatavari, it is designed to provide soothing care and comfort during the menstrual cycle.
Apply a few drops around the Nabhi (navel) and gently massage the area. This calming ritual can be used during your period or incorporated into your pre-cycle self-care routine.
With regular use, Sukham Sutra supports:

  • Menstrual comfort and relaxation
  • Relief from feelings of abdominal tension and heaviness
  • A soothing self-care experience during periods
  • A calmer, more comfortable menstrual routine
Dr. Bhupesh Vashisht

Dr. Bhupesh Vashisht

BAMS, PGDPM

Doctor Recommended

“I recommend Sukham Sutra Nabhi Oil for women looking for natural support during their menstrual cycle. Its Ayurvedic-inspired formulation helps support menstrual comfort and relaxation, and can be used as part of a self-care routine to ease period cramps, abdominal discomfort and occasional menstrual uneasiness.”

How Navel Oiling Supports Menstrual Comfort

In Ayurveda, the Nabhi (navel) is traditionally regarded as an important centre associated with nourishment and balance. The lower abdomen is also closely associated with Vata, which Ayurveda traditionally considers important during the menstrual cycle.

Navel oiling is a traditional Ayurvedic self-care practice in which a few drops of oil are gently applied around the navel and lower abdominal area. The warm, gentle massage can create a soothing sensation and help you relax when your body feels tense or uncomfortable.

Sukham Sutra Nabhi Oil combines this traditional ritual with ingredients such as Kesar and Shatavari, traditionally valued in Ayurveda for women's wellness.

This gentle ritual may help support:

  • Menstrual comfort during periods
  • Relief from feelings of abdominal tension and heaviness
  • A soothing, relaxed feeling during the cycle
  • Overall menstrual wellness and self-care
How Nabhi Oils Work
What You May Notice
More comfortable periods
Less feeling of abdominal tension
A soothing sense of relaxation
Greater everyday menstrual comfort
Comfort around the lower abdomen and back
A calming period-care ritual
Who Is This For?
Women experiencing occasional period cramps
Those experiencing lower abdominal discomfort during menstruation
Women looking for a gentle Ayurvedic approach to menstrual wellness
Those experiencing occasional lower-back discomfort during their period
Women looking to support a more regular menstrual cycle
Women who want a calming self-care ritual during their menstrual cycle
Anyone looking to support a more comfortable and relaxed period routine

It's the ingredients that make all the difference.

Every component is thoughtfully chosen and blended according to ancient Ayurvedic texts to provide focused benefits
DEVDARU

DEVDARU

Devdaru eases cramps, relaxes muscles, and supports menstrual comfort.

ASHWAGANGHA

ASHWAGANGHA

Ashwagandha reduces tension, calms pain, and promotes hormonal balance.

SHATAVARI

SHATAVARI

Shatavari soothes the uterus, eases discomfort, and supports menstrual wellness.

CASTOR OIL

CASTOR OIL

Castor Oil relieves tension, supports circulation, and eases menstrual discomfort.

GINGER OIL

GINGER OIL

Ginger Oil reduces pain, improves circulation, and soothes uterine discomfort.

CLARY SAGE OIL

CLARY SAGE OIL

Clary Sage Oil balances hormones, calms pain, and promotes gentle relief.

KESAR

KESAR

Kesar improves eye clarity, reduces dark circles, and soothes irritation.

SESAME OIL

SESAME OIL

Nourishes deeply and helps deliver herbal benefits effectively through nabhi application.

  • 5 stars: 36 (97%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
D
Deepika pahwa
Sukham Sutra Nabhi Oil

I used Sukham Sutra Nabhi Oil during periods and it worked well. Less cramps, more comfort, and relaxed feeling. Simple and effective product for daily use.

P
Pooran chand
Sukham Sutra Nabhi Oil

Daily use se pet halka lagta hai aur energy bhi badhti hai, Sukham Sutra oil kaafi effective laga.

S
Sunekha Agrawal
Sukham Sutra Nabhi Oil

Good natural option instead of taking medicines

R
Rekah manoj
Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil, 30 ml

This oil really helped reduce abdominal pain and bloating. Gentle, non-sticky, and effective for period discomfort and relaxation during cycles.

P
Preeti chauhan
Sukham Sutra Nabhi Oil

Great product for cramp relief. Easy to use, soothing effect and really helps with pain and mood swings.

R
Rekha Ahemad
Sukham Sutra Nabhi Oil

Best for menstrual cramps! Natural, gentle and very effective. Helped me stay calm and comfortable all day.

R
Rinki chander gupta
Sukham Sutra Nabhi Oil

I tried this oil and got nice relief from cramps. Body felt calm and stress reduced.

R
Raja kumar
Sukham Sutra Nabhi Oil

pure natural ingredients hai aur pet ki problem mein relief milta hai.

C
Chander shaker
Sukham Sutra Nabhi Oil

Yeh oil all natural hai, nabhi par lagane se digestion strong hota hai aur body fresh feel karti hai.

M
Mayank chaudhary
Sukham Sutra Nabhi Oil

Sukham Sutra oil use karke fresh feel hota hai, digestion aur overall health pe positive effect dikha.

G
Gopal sharma
Sukham Sutra Nabhi Oil

Helps stomach issues and improves comfort in daily routine.

R
Rustam shah
Sukham Sutra Nabhi Oil

Loved this oil, very gentle and effective. Helps improve digestion and overall body comfort.

R
Rakesh sarkar
Sukham Sutra Nabhi Oil

It supports relaxation and balance. Thank you for this amazing Ayurvedic product.

J
Jitender kumar
Sukham Sutra Nabhi Oil

Natural and nice fragrance, very satisfying product.

A
Ashok Charan
Sukham Sutra Nabhi Oil

It helped reduce my menstrual cramps naturally

K
Kirti Kumari
Sukham Sutra Nabhi Oil for Menstrual Pain Relief

This nabhi oil is very helpful for cramps. It gives quick relief and keeps me calm. I like this natural solution.

A
Ananya panwar
Menstrual Pain Relief nabhi oil

Good product for menstrual pain. It helped reduce discomfort and made me feel relaxed. I now use it every month.

R
Rupanshi Bisht
Sukham Sutra Nabhi Oil

Very helpful oil for menstrual cramps. I felt relief after using it regularly during periods.

V
Vipul rajput
Sukham Sutra Nabhi Oil

Good natural option instead of taking medicines

N
Neha Gupta
Sukham Sutra Nabhi Oil, 30 ml

It helped reduce my menstrual cramps naturally, eased discomfort, and brought a calming effect.

R
Rajanvir
Sukham Sutra Nabhi Oil, 30 ml

Gentle, calming, and effective—it reduced pain naturally and helped me feel relaxed and balanced during difficult days.

K
Kavya Singh
Sukham Sutra Nabhi Oil, 30 ml

Such a blessing during periods! Easy to use and gives noticeable relief. Totally worth trying.

A
Anjali Gupta
Sukham Sutra Nabhi Oil, 30 ml

Amazing product! It helps me stay calm and reduces pain without any chemicals. Perfect for a natural lifestyle

v
varnika
Sukham Sutra Nabhi Oil

It helps reduce cramps, ease pain, relax muscles, and promote calm during periods with soothing herbal ingredients.

h
harshita
Menstrual Pain Relief from aryuvedic sutra, Sukham Sutra Nabhi Oil

Sukham Sutra Nabhi Oil helps ease menstrual cramps, reduce discomfort, and promote calm. Applied to the navel, this natural blend supports relaxation, hormonal balance, and soothing relief during periods. 30 ml bottle for gentle wellness.

s
shakshi
Menstrual Pain Relief, Cramp Ease & Calm – Sukham Sutra Nabhi Oil

it is very unique product and in our indian vedic knowledge there is mention for this types of oil best oil for use in periods.

k
kasvi
Sukham Sutra Nabhi Oil

Best for use in periods and it also relief cramp pains

k
kashish
Menstrual oil for Pain Relief, Cramp Ease & Calm

This menstrual oil provides gentle pain relief, eases cramps quickly, and creates a calming effect during periods. Highly soothing and effective.

s
suraj
Menstrual oil

This menstrual oil for the nabhi works wonderfully, easing cramps naturally, improving comfort, and promoting a soothing, balanced feeling overall. 🌿✨

K
Krishna K
Soothing & Calming During Periods

The warmth and relaxation I feel after applying Sukham Sutra is amazing. It eases cramps and also helps calm mood swings.

R
Rajani. S
Finally Found Natural Relief

I’ve struggled with painful cramps for years, and this oil genuinely surprised me. Gentle massage on the navel before sleep helped reduce discomfort and made my periods more manageable.

₹ 399.00 ₹ 599.00
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