Dark spots, also known as hyperpigmentation, can be a common skin concern caused by various factors such as sun exposure, hormonal changes, and aging. While there are numerous skincare products available on the market, Ayurveda offers a holistic approach to addressing dark spots by focusing on both external and internal factors. It is not only beneficial for the skin, but also your overall health in general. It offers remedies that include 100% natural ingredients, and ocean-wide herbs that can cure all your skin woes.
According to Ayurveda, dark spots on the face appear when Vata, Pitta or both of these doshas are imbalanced. We call this Vyanga. An imbalanced diet, uncontrolled emotions, physical exhaustion, stress, etc., lead to dark spots. And if these dark spots become extremely dark, it is referred to as Neelika.
Let's delve into some effective Ayurvedic remedies that can help you bid farewell to those pesky dark spots and achieve radiant, even-toned skin.
1. Turmeric pack - Mix curd, besan and turmeric to make a thick paste and apply it onto the skin gently as a face pack.Apply the paste to the dark spots and let it dry before gently rinsing off. The anti-inflammatory and antioxidant properties of turmeric, which has been used for centuries in Ayurveda, can aid in fading dark spots over time.
Follow it with the Ojas Sutra day cream to help enhance your skin’s natural radiance. Massage it well using circular motions for effective absorption. Use this remedy twice a week for fast and lasting results.
1.Sandalwood pack - Sandalwood is renowned for its skin-lightening effects, while rose water helps to balance the skin's pH. Mix sandalwood powder with enough rose water to create a paste. Apply the mixture to the dark spots and leave it on until it dries. Rinse it off with the Nitya Sutra cleanser in lukewarm water. This combination can help lighten dark spots and improve skin texture over time.
2.Lemon Juice and Honey - Lemon juice is a natural bleaching agent, and honey has moisturizing and healing properties. Mix equal parts lemon juice and honey and apply the mixture to the dark spots. Allow it to sit for 15-20 minutes before rinsing off. Be cautious with lemon juice if you have sensitive skin, and always do a patch test first.
Remember, Ayurveda encourages consistency and patience. Results may take time, but the natural remedies mentioned above can help you achieve long-lasting and holistic improvements in your skin's appearance.
